pedalglobal.net
radreisen
in Vorbereitung: 3onTour!
Abenteuer Himalaya – Ausrüstung
Kirgisistan 
| BICYCLE | |||
|---|---|---|---|
| frame: fahrradmanufaktur bremen C140 | shimano LX-group | chainwheels: 46-34-24 | freewheels: 13-34 |
| rim: alesa X-plorer | tyre: schwalbe black shark 622-47 | stem: bontrager | bar ends: bontrager |
| saddle: brooks leather | lowrider: bruce gordon | back-carrier: tubus cargo | front-carrier: alu-made noname |
| bicycle bags:ortlieb front-/backrollers basic | handlebar-bag: ortlieb ultimate III basic | 2 SIGG water-bottles | 1 SIGG fuel-bottle |
| bike-lock: noname | tachometer: VDO euro (incl. 1 extra battery) | ||
| TOOLS - SPAREPARTS | |||
| open ended spanner: 8,10,15 mm | allen spanner: 3,4,5,6 mm | pamir hypercracker | spoke spanner |
| 2 screw-drivers | tyre iron | 10 spare spokes | 2 spare inner tubes: michelin |
| brake-, derailleur-cable | cantilever (the small triangle piece that spreads thecable) | chainlinks: shimano HG90 | 1 spare tyre: vredeestein 622-37 |
| oil: finish line cross country | spare screws | pump: zefa switch | adhesiv: loctite |
| ortlieb spare-clips | cable-fixings | inner tube - repair set | 3 elastics |
| sewing-kit | seam grip | ||
| CAMPING | |||
| tent: jack wolfskin yellowstone II | solid tent pegs | air-matress vaude light | sleeping bag: jack wolfskin shooting star |
| fleece-inlet: ajungilak | small backpack | stove: MSR X-GK (incl. lighter, wind-protection,repair-set) | pocket knife: victorinox |
| opinel knife | 1 spoon | dishes-set (high grade steel) | 5 litre water-tank, 4 litre water-bag |
| water-filter: katadyn mini | water desinfection | torch maglite | |
| salt, pepper | dehydrated meals | tea bags | soup cubes, 3-minutes soups |
| CLOTHING | |||
| rainjacket skila extra light (goretex) | long trouser: jack wolfskin zipp off | long trekking trouser: noname | long shirt: loeffler windproof |
| 2 cyclist shirts: loeffler | 2 cyclists pants | bathing short | long underwear |
| 2 pants | 3 pair of socks | trekking shoes: lowa | trekking sandals: teva |
| cyclist gloves: roeckl | gloves: jack wolfskin fleece | cap, head-scarf | face guard: lowe alpin |
| HYGIENE | |||
| teeth brush, -paste | soap | lip-balsam: 3 labello sticks | sun lotion: F30 |
| towel | washcloth | washing agent | humidity cream |
| FORMALITIES | |||
| passport | credit card | US-dollar: cash, traveller cheques | international student identitycard |
| copies of passport, visa | list of adresses etc. | 90-days-visa china | 30-days-visa kyrgyzstan |
| flight tickets | 6 passport-photographs | ||
| PHOTOGRAPHY | |||
| camera: yashica FX-D quarz | lens: yashica 35-105 mm | lens: tokina 17 mm | polarisation filter |
| skylight filter | film: 15 fuji sensia slide films 100 ASA | lens brush | spare batteries |
| MISCELLANEOUS | |||
| map: central asia, freytag&berndt, 1:1.750.000 | map: tibet, world cart, 1:2.000.000 | travelguide: copies of lonely planet: central asia, tibet | diary, pen |
| walkman, 4 cassettes, batteries | phrasebook: lonely planet tibetan phrasebook | phrasebook: kauderwelsch, hochchinesisch wort fuer wort | phrasebook: langenscheidt, OhneWoerterbuch; |
| casio mini-disc-player/recorder | altimeter: casio g-shock | rope | several plastic bags |
| small padlock | glacier glasses: cee | medicine-book: lonely planet travel healthy asia&india | |
| FIRST-AID MEDICINECHEST | |||
| fever testing stripe | plaster, bindings, desinfection | inothyol cream (wounds, abrasion, burn) | ibu-top-gel (kindling) |
| parkamed500 (pain-killer, against kindling) | dalacin (antibiotic) | supradyn (vitamine pills) | metronizadol, flagyl (against giardia) |
| novalgin (fever) | mexalen, paracetamol (fever, pain) | ciprofloxacin (antibiotic, against bacterial diarrhoea) | omniflora (proving intestinal flora) |
| immodium (diarrhoea) | halset (throat, mouth) | betnesol (ear-, eye-, nosedrops) | thomapyrin C (fever, cold) |
